The Power of Our Mind
The mind is a powerful weapon that can help us transform our lives. Our mind is our strongest friend and companion who can open a world of hope, wonders and miracles for ...
Mrs Elizabeth Sarah George
Psychotherapist
“I believe in the power of our mind in healing and transforming. If you are experiencing difficulties in your relationship with your partner, I am here to listen to you and help you build and strengthen your relationship. I would love to help you discover yourself and strengthen your sense of self.”
About Me
I am a psychotherapist in Nayanda Halli, Karnataka, India. I treat adolescents for anxiety, relationship problems, and stress or burnout. I offer family therapy and teach communication and coping skills.
Approach
I use an eclectic approach in psychotherapy. My approach is grounded in Cognitive Behaviour Therapy with a focus on Acceptance and Commitment Therapy and Emotion- Focussed Therapy. I believe in the combined use of various modalities in therapy based on the unique need of each client who approaches me. Although I am a trained Cognitive behaviour Therapist, I believe in the role of Psychoanalysis in understanding where the client comes from and what are the elements from his or her childhood, upbringing and the social- cultural context which would define him as a person and would help us in exploring his difficulties while providing him a safe space in therapy.
Services
I believe that each of us have the power within us to transform our lives. As a therapist, I would be there to support you and walk along with you through your journey of healing and transforming. I have been engaged in helping couples rediscover the spark in their relationships and have helped them rework and rediscover their relationship patterns and help them envision and live a beautiful life together. Stress management, Anxiety disorders, Identity Conflicts and Adolescent Counselling are also areas I am specialised in.
Services Offered:
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Family Therapy
A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.
Learn more about Family Therapy - •
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Works With:
- •Adolescents
- •Couples
- •Elderly
- •Individuals
- •Parents
Area of Expertise
Scope of Practice:
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Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy - •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Identity Issues
A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.
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Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues - •
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Professional Title:
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Psychotherapist
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.
Qualifications
Christ (Deemed to Be University ) , Bengaluru
Chirst( Deeemed to be University), Bengaluru
Dr. B.R. Ambedkar University, Delhi
