Dr Hmrithi Jairam PhD

Dr Hmrithi Jairam PhD

“Dr Hmrithi Jairam is our resident Clinical Psychologist at Elevate Mental Health. We are a private psychotherapy practice that is committed to elevating the importance of good mental health. Dr Jairam works with adults and couples and she believes that through effective communication, the conversation around mental health can become one of acceptance, openness, and respect. Find out more at thinkelevate.co.za.”

About Us

We are a clinical psychology practice in Bryanston, Gauteng, South Africa. We offer individual therapy, group therapy, support groups and corporate workshops. We deliver confidential, practical care through clinicians led by a Clinical Psychologist.

Approach

At our Bryanston consulting rooms, sessions move at a steady, practical pace that balances careful listening with clear, collaborative planning. You’ll notice focused check-ins, shared goal-setting and simple between-session steps that keep progress tangible without overwhelming daily life. Dr Jairam pairs reflective questions with evidence-informed techniques, adjusting the rhythm of our sessions to your needs so each hour feels purposeful and manageable. This way of working tends to suit adults and couples looking for direct, practical change delivered with quiet professionalism.
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Basic Information

In-person

Services

Individual adult therapy and couples counselling sessions.

Works With:

  • Adults
  • Couples
  • Groups
  • Individuals
  • Organisations

Staff Employed:

  • Clinical Psychologists

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Area of Expertise

Organisation Focus Areas:

  • Gender Identity & Self-Image

    A person's internal sense of their own gender, which may or may not align with the sex assigned at birth, and the distress or exploration that can accompany this.

  • Grief, Loss & Bereavement

    The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

    Learn more about Grief, Loss & Bereavement
  • Guilt or Forgiveness

    Persistent feelings of guilt, shame, or difficulty forgiving oneself or others that weigh on emotional well-being and relationships.

  • Identity & Self-Image

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Performance

    The psychological factors (confidence, focus, pressure management) that influence how well a person performs in sport, academics, the arts, or work.

    Learn more about Performance
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Postnatal or Perinatal Depression

    Depression occurring during pregnancy or in the months following childbirth, affecting mood, energy, bonding with the baby, and daily functioning.

    Learn more about Postnatal or Perinatal Depression
  • Pregnancy & Fertility Issues

    The emotional and psychological dimensions of pregnancy, fertility treatment, pregnancy loss, or the transition to parenthood.

    Learn more about Pregnancy & Fertility Issues
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Credentials

Registrations

Health Professions Council of South Africa (HPCSA)

Clinical Psychologist

Service Areas

Elevate Mental Health

In-person

Bryanston

Sandton, Gauteng

South Africa