IFS Therapy: Listening To Your Inner Voices
We all have parts of ourselves we wish we could hide: anger, fear, self-doubt. Internal Family Systems (IFS) shows that instead of silencing them, listening to these inne...
Articles by
Katya Kuhn
6 articles
Mrs Katya Kuhn
Psychotherapist
Berlin, Germany
Trauma Counseling, Online Therapy +6
Life Transitions, Stress / Burnout +8
In-person & Online
I am an integrative therapist, informed by humanistic, psychodynamic, relational, and Internal Family Systems (IFS) perspectives. My work is collaborative and attentive to each client’s unique inner world, exploring emotional depth, patterns, and relationships at a respectful pace. Based between Lisbon and Berlin, I work internationally and offer therapy online.
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Toxic Relationships & Emotionally Immature Partners: Why We Don’t Leave
A reflection on why we repeat painful relationship patterns, tracing how early attachment, emotionally unavailable partners, and self-abandonment shape our choices and ho...
Expat Blues: A Quiet Invitation Home to Yourself
The “expat blues” opens a path to explore deeper emotions and reconnect with your authentic self, using discomfort as a stepping stone for personal growth through psychot...
Expat Life Can Turn Love Into Survival
Moving abroad can place unexpected pressure on relationships. As familiar support systems disappear, couples often become emotionally dependent on each other in ways that...
Why Anxiety Silences Creativity And How To Protect It
Creative work is often associated with freedom, yet daily reality is shaped by constant pressure, tight timelines, and ongoing evaluation. When this pressure becomes cont...
The Role Of Mindfulness In Trauma Recovery
Mindfulness is increasingly recognised as a valuable tool in trauma recovery, offering ways to understand how trauma affects the nervous system and how somatic practices ...
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Frequently Asked Questions
Who is Katya Kuhn?
I am an integrative therapist, informed by humanistic, psychodynamic, relational, and Internal Family Systems (IFS) perspectives. My work is collaborative and attentive to each client’s unique inner world, exploring emotional depth, patterns, and relationships at a respectful pace. Based between Lisbon and Berlin, I work internationally and offer therapy online.
- Areas of practice: Trauma Counseling, Online Therapy, Psychotherapy, Individual Therapy, Therapy, Counselling.
What topics does Katya Kuhn write about?
Katya Kuhn publishes on the following topics. Each topic links to related articles across TherapyRoute.
Where does Katya Kuhn practice?
Katya Kuhn sees clients at the following locations:
- Berlin, Germany
- Lisbon, Portugal
How can I contact Katya Kuhn?
You have several ways to get in touch:
- Send a message using the contact form on this page. It goes directly to Katya Kuhn.
- Visit the practice website: www.katyakuhn.com.
Independent therapists usually respond within a couple of working days. If your situation is urgent, contact your local emergency services.