Shaveta

Dr Shaveta Bhardwaj

Counseling Psychologist

Dr Shaveta is RCI registered and renowned Clinical Psychologist. She specializes in Anxiety, Stress, Depression, OCD, Anger Management, Child Counseling, Family and Relationship Issues, Confidence Issues, Memory Issues, Addiction Problems, Conflict Resolution, Social Anxiety and many other mental health disorders.

About Me

Dr Shaveta, a highly qualified Psychologist (Counseling), offers comprehensive support for a wide array of mental health concerns. She helps individuals and families navigate challenges like anxiety, stress, depression, and relationship issues. Her approach provides a space to explore difficulties and build practical strategies. This tailored support helps clients find understanding and resolution, fostering greater confidence and well-being.

Approach

From a practical, problem-solving place, I guide sessions that move between calm reflection and focused skill-building so you leave with clearer steps. In my Jalandhar clinic or online, in English, Hindi/Urdu or Punjabi, we set a comfortable pace and keep goals flexible to fit your life. Sessions blend gentle exploration, structured tools and short between-session exercises—sometimes using guided relaxation or focused attention—to help manage responses and rebuild confidence. This way of working often suits people seeking clear strategies and steady progress.
Contact Shaveta

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychiatry

    A branch of medicine specialising in the diagnosis and treatment of mental health conditions, including the prescribing of medication.

    Learn more about Psychiatry
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • All ages
  • Adults
  • Children
  • Couples
  • Organisations

Area of Expertise


Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Phobias

    Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.

    Learn more about Phobias
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications


Lovely Professional University

Indira Gandhi National Open University

INPA Chandigarh

Registrations


Rehabilitation Council of India (RCI)

Psychologist

Service Area


Dear Therapist - Dr. Shaveta Bhardwaj

In-person & Online

Jalandhar, Punjab

India