Dr Marilena Tzafettas

Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.