Dr Dorota Mikolajczyk, MD
CBT Psychotherapist
verified by TherapyRoute
“Physician and therapist, I support adults facing complex trauma, anxiety, and addiction. With 25 years of experience in healthcare, I offer a personalized approach using CBT, mindfulness, EMDR, and hypnotherapy. Based in Hanoi, I’m attuned to expatriate challenges and committed to compassionate, high-quality care.”
About Me
Drawing on my medical background and 25 years in healthcare, I guide adults through complex trauma, depression, anxiety, and addiction. I have a specific focus on neurodiversity (ASD, ADHD). Together we craft your personalised treatment plan, integrating compassion, mindfulness and cognitive behavioural techniques, to gently explore your concerns. My life experience allows me to understand the unique challenges of a multicultural background and expatriation. I aim to create a safe, compassionate space where you can find practical ways forward.
Approach
Therapy unfolds as a steady, practical exploration where I help you map patterns, pinpoint what keeps you stuck and try small, manageable shifts. Whether in my Hanoi consulting room or online, in English or French, sessions balance focused reflection with hands-on practice and short, calming exercises to restore regulation. Between meetings we set simple tasks and brief psychoeducation to embed change into daily life. You lead the way as I gently offer tools to help you choose your path.
Services
Cognitive behavioural therapy
EMDR
Hypnotherapy
Mindfulness and Compassion training
Neurodivergence psychoeducation (ASD, ADHD, sensory processing disorders)
Services Offered:
- •Hypnosis
- •Mindfulness
- •CBT
- •EMDR
- •Rehabilitation (Cognitive)
- •Schema Therapy
- •Art Therapy
- •Biofeedback
- •Therapy
Works With:
- •Adults
- •Individuals
- •Elderly
- •Parents
- •Adolescents
Area of Expertise
Scope of Practice:
- •Addiction
- •Anxiety
- •Autism (ASD)
- •Mood Disorder
- •Trauma
- •Burnout
- •Suicidal Thoughts
- •PTSD
- •Personality Difficulties
- •Phobias
Professional Title:
- •CBT Psychotherapist
Qualifications
Doctor of Medicine
DoctorateLille
Year: 2004
Psychothérapies Cognitives et Comportementales
Institut Pi-Psy
Year: 2024
Art-Thérapie
Institut Pi-Psy
Year: 2025
Registrations
Ordre National des Médecins
General Practitioner