Divya

Ms Divya Hari, MSc

Counseling Psychologist

“An experienced and competent professional dealing with adults and diverse concerns concerns.”

About Me

As an experienced Counseling psychologist, I support adults navigating diverse life concerns. Feeling overwhelmed, stuck, or seeking to understand yourself better? Our sessions offer a calm, collaborative space. We can explore your challenges together, helping you gain clarity and new perspectives. Many clients find practical tools to manage difficult emotions, moving towards greater well-being and a more fulfilling life.

Approach

Working with adults facing varied challenges, I focus on creating steady, focused sessions that help you make sense of difficult feelings and strained relationships. In Bangalore and online, in English, Hindi/Urdu, Kannada or Tamil, meetings feel paced and collaborative: we clarify one or two priorities, explore patterns gently, and practice simple skills you can try between sessions. Expect practical reflection, occasional creative tasks and clear steps forward. This way of working often suits people seeking steady progress and usable change.
Contact Divya

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy

Works With:

  • Adults
  • Couples
  • Groups
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Bengaluru North University

Counseling Psychologist

Qualifications

Master of Science in Counselling Psychology

Montfort College

Year: 2022

Service Areas

Online from Bangalore

In-person & Online

Bangalore, Karnataka

India

Bangalore, India