Divya Dorairaj
Registered Psychotherapist
“I'm a registered psychotherapist experienced in working with individuals and couples struggling with anxiety, depression, relationship conflict, and trauma. I take a team approach that centers your needs and integrates EMDR, EFT, parts work, CBT, and more.”
About Me
Navigating anxiety, depression, or relationship challenges can feel overwhelming. I offer a collaborative space to gently explore these struggles. Whether you're an individual or a couple, my team approach centres your needs. We integrate techniques like parts work to help you gain clarity. This supports you in finding practical ways forward, fostering resilience and stronger connections.
Approach
You’ll notice sessions paced to your tolerance, mixing focused tracking of relationship and internal patterns with gentle experiential shifts. I offer in-person work in Burlington and secure online sessions in English, keeping momentum with brief between-session practices or check-ins tailored to your life. Therapy balances stabilizing skills, memory-focused processing and relational practice, with us choosing what helps you unhook from anxious or depressive loops. Those seeking practical change and clearer connection tend to find this way of working helpful.
Contact Divya
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Trauma Counseling
- •Relationship Counseling
- •Online Therapy
- •Psychotherapy
- •EMDR
- •Therapy
Works With:
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Relationship Issues
- •Stress / Burnout
- •Cross-Cultural
- •Mood Disorder
- •PTSD
- •Self-Esteem
- •Trauma Therapy
Professional Title:
- •Registered Psychotherapist
Qualifications
Ontario Institute for Studies in Education, University of Toronto
Registrations
College of Registered Psychotherapists of Ontario (CRPO)
Registered Psychotherapist