Qu’est-ce que le Covid-19 réveille en nous ?
COVID-19 et santé mentale
Mrs Dima Tabbara
Psychotherapist
verified by TherapyRoute
“Licensed clinical psychologist and psychotherapist of analytical inspiration working with adolescents and adults. ”
About Me
As a licensed clinical psychologist and a psychotherapist, I work with adolescents and adults. The analytical approach I follow helps you gently explore thoughts, feelings, and experiences across all life stages so you can make sense of current challenges. This approach is for anyone seeking deeper insight into themselves and their world.
Approach
Analytical listening shapes how I guide each session, noticing patterns in feelings and behavior and naming them so they become understandable. I offer work in person and online sessions in Arabic, English, or French and keep a steady, paced rhythm to help with a stable space where your mind can unfold, make links and build the psychological safety that allows change. Sessions combine reflective dialogue with occasional or creative cues to help with the self reflection process. People seeking clearer emotional understanding and practical shifts often find this approach helpful.
Services
Services Offered:
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Psychodynamic Therapy
A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.
Learn more about Psychodynamic Therapy - •
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
Works With:
- •Adolescents
- •Adults
Area of Expertise
Scope of Practice:
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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues - •
LGBTQIA+ Support
The unique psychological experiences of LGBTQIA+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.
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Family Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
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Parenting Support
Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.
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Self-Care
Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.
Learn more about Self-Care - •
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
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Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem - •
Stress
The body and mind's response to excessive demands. When sustained, it can lead to emotional exhaustion, physical symptoms, and reduced functioning.
Learn more about Stress - •
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Professional Title:
- •
Psychotherapist
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.
Qualifications
Saint Joseph's University
American University of Beirut
