Diane

Mrs Diane Hardiman

Psychotherapist

Innovative and ecological 21st century therapy and training. Includes beach and woodland Walk & Talk therapy and Animal Assisted Interventions.

About Me

I offer a fresh, ecological approach to therapy, moving beyond traditional indoor settings. We can explore your challenges through beach and woodland Walk & Talk sessions, or via Animal Assisted Interventions. This innovative blend helps you connect with yourself and the natural world, fostering new perspectives. It's ideal for those who feel more comfortable outdoors or find clarity in nature's calming presence.

Approach

Diane Hardiman, a psychotherapist based in Southampton, offers an innovative approach to therapy that extends beyond the confines of traditional indoor settings. Are you seeking clarity amidst life's transitions or grappling with anxiety? Diane invites you to explore these concerns through unique methods like beach and woodland Walk & Talk sessions or delve into dream analysis. Additionally, her services include remote therapy options, making support accessible wherever you are. Whether you face grief, mood disorders, or desire supervision, Diane's expertise is here to guide you
Contact Diane

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Dream Analysis

    A technique that explores the themes, symbols, and emotions in dreams to uncover unconscious thoughts and unresolved feelings.

    Learn more about Dream Analysis
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Research

    Scientific investigation into mental health, therapy effectiveness, or psychological processes, contributing to evidence-based clinical practice.

  • Supervision

    Professional oversight for therapists and counsellors, providing guidance, ethical support, and reflective space for their clinical work.

    Learn more about Supervision

Works With:

  • All ages
  • Groups
  • Organisations

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Dream Work

    The exploration of dream content (themes, symbols, and emotions) to gain insight into unconscious feelings, conflicts, and desires.

    Learn more about Dream Work
  • Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications


Regent's University London

ABC Awards

University of Portsmouth

Performance Partnership

Performance Partnership

Registrations


British Association for Counseling and Psychotherapy (BACP)

Registered Member BACP

Service Area


Warsash Counselling

In-person & Online

Warsash

Fareham, Hampshire

United Kingdom