Gentle Reminders from My Journey
Personal Tips for Mental and Emotional Well-being
“A compassionate and skilled mental health coach and counseling psychologist, specializing in working with adolescents, young adults, and women. Using CBT, ACT, and mindfulness, I help clients overcome self-doubt, anxiety, and emotional challenges, empowering them to build confidence, resilience, and a fulfilling life.”
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Sahibzada Ajit Singh Nagar, India
Bournemouth University
Year: 2024
Erasmus University Rotterdam
Year: 2022
Personal Tips for Mental and Emotional Well-being