When you bring painful memories or days that feel unmanageable, I gently map what matters most and move at a pace you can tolerate, balancing space to talk with practical grounding. I work from Sandton, offering sessions in English and Afrikaans, and can meet online when circumstances make that easier. Sessions often include assessment of safety and mood, brief skills practice for calm between meetings, and collaborative review so progress is clear. This way of working tends to help children and adults recovering from trauma, acute worry or bereavement.

When you bring painful memories or days that feel unmanageable, I gently map what matters most and move at a pace you can tolerate, balancing space to talk with practical grounding. I work from Sandton, offering sessions in English and Afrikaans, and can meet online when circumstances make that easier. Sessions often include assessment of safety and mood, brief skills practice for calm between meetings, and collaborative review so progress is clear. This way of working tends to help children and adults recovering from trauma, acute worry or bereavement.