Demelza

Mrs Demelza Murphy Lett

Registered Psychotherapist

An experienced and competent counsellor and psychotherapist that works with adolescents and adults.

About Me

This experienced psychotherapist provides a dedicated space for adolescents and adults navigating life's challenges. They offer a calm, non-judgmental environment where you can openly explore your thoughts and feelings. Sessions unfold at your own pace, collaboratively building understanding and practical ways forward. This approach is well-suited for those seeking a thoughtful, competent guide to gain clarity and develop resilience.

Approach

Experience guides how I shape sessions: a steady, attentive pace that lets difficult material surface safely while we map practical steps forward. From my Co Wexford consulting room and online, I blend reflective listening with short, task-focused experiments between appointments so insights are tested in everyday life. I attend closely to the ways anxiety, grief, past harm and relationship strain show up in your body and choices, helping you name patterns and try different responses. This approach fits people looking for clear, compassionate support to regain balance.
Contact Demelza

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adolescents
  • Adults
  • Individuals
  • Organisations
  • Parents

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Cancer Support

    The psychological and emotional impact of a cancer diagnosis on the individual and their loved ones, including fear, grief, and adjustment to treatment.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Forgiveness

    The psychological process of releasing resentment or anger toward someone who has caused harm, a complex emotional journey rather than a simple decision.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety

Professional Title:

  • Registered Psychotherapist

    A psychotherapist who is formally registered with a regulatory body to provide psychotherapy.

Qualifications


PCI College

Registrations


Irish Association for Counseling and Psychotherapy (IACP)

Counsellor / Psychotherapy

Service Area


Ferns

In-person & Online

Enniscorthy

Co Wexford, Wexford

Ireland