Working alongside people and partners who bring varied life stories, I move deliberately between curiosity and concrete steps so sessions feel focused yet compassionate. In my Woburn office we keep a steady rhythm—short check-ins, deeper exploration, and practical tools to try between meetings that address anxiety, relationships, career shifts, or recovery from substance use. I listen for patterns, name what’s getting in the way, and co-create small experiments you can use day to day. This approach often suits adults seeking practical change with steady support.

Working alongside people and partners who bring varied life stories, I move deliberately between curiosity and concrete steps so sessions feel focused yet compassionate. In my Woburn office we keep a steady rhythm—short check-ins, deeper exploration, and practical tools to try between meetings that address anxiety, relationships, career shifts, or recovery from substance use. I listen for patterns, name what’s getting in the way, and co-create small experiments you can use day to day. This approach often suits adults seeking practical change with steady support.