With steady attention and practical curiosity, I guide clients through a paced, collaborative process that honours their experience and capacity for change. In sessions in Melbourne or via secure online appointments, we clarify patterns, test small shifts and build skills that feel manageable between meetings. My approach blends reflective listening with structured assessment to make sense of trauma, anxiety, addiction or mood concerns while keeping pace humane and realistic. People looking for thoughtful, experienced support often find this gradual, grounded way helpful.

With steady attention and practical curiosity, I guide clients through a paced, collaborative process that honours their experience and capacity for change. In sessions in Melbourne or via secure online appointments, we clarify patterns, test small shifts and build skills that feel manageable between meetings. My approach blends reflective listening with structured assessment to make sense of trauma, anxiety, addiction or mood concerns while keeping pace humane and realistic. People looking for thoughtful, experienced support often find this gradual, grounded way helpful.