Danielle

Miss Danielle Du Plessis

Specialist Wellness Counselor

A highly dedicated Speciallist Wellness Counsellor who's goal is to improve the lives ( and mind set) of others

About Me

As a Specialist Wellness Counsellor with an MA in Psychology, I guide individuals towards a clearer, more positive mindset. I offer a dedicated space to explore thoughts and cultivate practical strategies for daily well-being. This collaborative approach helps those ready to understand their inner world and build lasting improvements. My focus is on helping you develop resilience and a more balanced outlook.

Approach

I focus on practical steps that shift thinking and daily habits toward clearer routines and steadier moods. Sessions move at a steady pace, with brief check-ins, focused exploration, and actionable coaching between meetings to build resilience, ease anxiety and stress, repair family patterns, and cultivate self-esteem and forgiveness.
Contact Danielle

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • Adults
  • Individuals

Area of Expertise


Scope of Practice:

  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Forgiveness

    The psychological process of releasing resentment or anger toward someone who has caused harm, a complex emotional journey rather than a simple decision.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief, Loss & Bereavement

    The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

    Learn more about Grief, Loss & Bereavement
  • ADHD / Attention Difficulties

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention Difficulties

Professional Title:

  • Specialist Wellness Counselor

    A counselor specialising in holistic well-being, integrating mental, emotional, and lifestyle support.

Qualifications


University of South Africa (UNISA)

Registrations


Association for Supportive Counsellors and Holistic Practitioners (ASCHP)

Speciallist Wellness Counsellor

Service Area


West Park

In-person & Online

Cape Town, Western Cape

South Africa