Focused on your wellbeing and safety, I offer a steady, attentive way of working that balances verbal reflection with gentle somatic noticing to help relationships and trauma feel less overwhelming. In Fairfield and via secure online sessions in English, we move at a collaborative pace—short experiments in session, simple practices between meetings, and occasional guided attention to body sensations to access stuck material. This practical, respectful approach tends to suit adults, couples, families, and elders seeking clear, compassionate steps forward.

Focused on your wellbeing and safety, I offer a steady, attentive way of working that balances verbal reflection with gentle somatic noticing to help relationships and trauma feel less overwhelming. In Fairfield and via secure online sessions in English, we move at a collaborative pace—short experiments in session, simple practices between meetings, and occasional guided attention to body sensations to access stuck material. This practical, respectful approach tends to suit adults, couples, families, and elders seeking clear, compassionate steps forward.