Connie

Ms Connie Steyn

Specialist Wellness Counselor

verified by TherapyRoute

I offer a compassionate, non-judgemental and empowering counselling space, focusing on adult individuals and couples. I specialise in general counselling, trauma counselling and work-life coaching. The aim of counselling is to access root causes of concerns, develop coping tools and resilience and to gain clarity.

About Me

I offer a compassionate, non-judgemental space for adult individuals and couples. I specialise in general Counseling, trauma support, and work-life coaching. We'll explore the root causes of your concerns, developing practical coping tools and building resilience. My aim is to empower you to gain clarity and move forward with confidence in a collaborative environment.

Approach

Exploring underlying drivers happens as a practical, step-by-step process where we map patterns and test small, real-life changes. I offer sessions in Randburg or online, in English or Afrikaans, that move between reflective listening, brief skill practice and grounded mindfulness. Between meetings I suggest simple tasks and breathing or grounding techniques tailored to work-life strain, relationship patterns and trauma reminders. This steady, collaborative pace tends to suit adults and couples wanting clearer perspective, stronger self-regulation and calmer day-to-day functioning.
Contact Connie

Ask a quick question or arrange a time to meet.

Basic Information

Services


General Counselling Couples Counselling Traumatic Incident Intervention Life Coaching Grief Counselling

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Counselling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counselling
  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Online Counselling

    Counselling conducted via video, phone, or secure messaging, providing professional support remotely.

    Learn more about Online Counselling

Works With:

  • Adults
  • Couples
  • Elderly
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat
  • Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Specialist Wellness Counselor

    A counselor specialising in holistic well-being, integrating mental, emotional, and lifestyle support.

Qualifications


University of South Africa (UNISA)

University of Johannesburg

Registrations


Association for Supportive Counsellors and Holistic Practitioners (ASCHP)

Specialist Wellness Counselor

Service Area


My practice in Johannesburg, South Africa or Online

In-person & Online

Northcliff

Johannesburg, Gauteng

South Africa

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