Colette

Colette Dalton

Licensed Clinical Social Workers

“An experienced and compassionate LCSW and certified sex therapist, working primarily with adults dealing with concerns related to trauma, sex/sexuality, faith transitions, anxiety, and depression.”

About Me

I offer a compassionate space for adults navigating challenges like trauma, anxiety, and depression. As a certified sex therapist, I guide individuals exploring concerns around sex and sexuality, and through complex faith transitions. We can work together to understand your experiences, finding practical ways to move forward. My aim is to help you feel truly heard and supported, building resilience for your life.

Approach

When you bring questions about trauma, sexuality, or faith, I work at a steady, attuned pace that lets us notice what shifts week to week. Sessions are held in Salt Lake City or online, and feel practical—grounded in clear check-ins, targeted experiments, and real-time tracking between appointments. We use evidence-informed exercises, somatic and cognitive tools, and careful processing to help you reclaim safety, curiosity, and choice around your body and beliefs. People looking for thoughtful, steady collaboration—whether navigating anxiety, grief, or changes in identity—often find this approach steadying.
Contact Colette

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy
  • Sex Therapy

    Specialised therapy addressing sexual concerns such as low desire, performance anxiety, pain during sex, or mismatched needs between partners.

    Learn more about Sex Therapy

Works With:

  • Adults
  • Couples
  • Groups
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Sexual Issues

    Difficulties related to sexual functioning, desire, identity, or behaviour that cause distress or interfere with relationships.

    Learn more about Sexual Issues
  • Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy
  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

  • Licensed Clinical Social Workers

    A social worker licensed to provide clinical therapy, diagnosis, and treatment for mental health conditions.

Credentials

Registrations

Utah DOPL

Licensed Clinical Social Worker

Qualifications

Brigham Young University

Service Areas

Hearten House

In-person & Online

Rio Grande

Salt Lake City, Utah

United States

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