Mrs Cindy Rachel Strydom
Clinical Psychologist
“An experienced psychologist that works predominately from a CBT (Cognitive Behavioural Therapy) approach, with international training in CBT”
About Me
I am an experienced clinical psychologist. I help clients explore how their thoughts shape their feelings and actions using Cognitive Behavioural Therapy (CBT). My international training guides our work together. We explore unhelpful patterns and develop practical strategies. This approach is ideal for those seeking clear, actionable steps to build new ways of coping.
Approach
I guide you to map links between thoughts, emotions and behaviours, then we test clear, practical steps in everyday life. In Sandton or online, in English or Afrikaans, sessions are structured and paced to fit adolescents, adults and families, with room for emotional safety around grief, trauma and chronic illness. Between sessions you’ll use brief experiments, tracking and short reflections to build new habits and measure change. People facing loss, relationship strain or mood challenges often find this focused, pragmatic way helpful.
Contact Cindy Rachel
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Divorce Counseling
- •Psych & Diagnostic Assessment
- •Relationship Counseling
- •Adolescent Therapy
- •Individual Therapy
- •Online Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
- •Elderly
- •Families
- •Groups
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Abuse
- •Anger
- •Grief & Loss
- •Mood Disorder
- •Chronic Illness
- •Fertility Counseling
- •Trauma
Professional Title:
- •Clinical Psychologist