Christopher

Mr Christopher Journeaux

Psychotherapist

“My view is that one size does not fit all in therapeutic work and therefore a tailored approach to your needs is required in order for therapy to be most beneficial. I employ different theoretical approaches to my work, such as Humanistic, Existential, Gestalt, and Attachment Theory to best meet your needs.”

About Me

Understanding that your journey is unique, I adapt various therapeutic approaches to genuinely meet your needs. By drawing on Humanistic, Existential, Gestalt, and Attachment theories, I craft a truly bespoke experience. This flexible method ensures we explore what feels most relevant, moving beyond 'one-size-fits-all' solutions. If you seek a deeply personalised space to make sense of your experiences, we can work together effectively.

Approach

Therapy here is built around ongoing tuning: each session I adjust pace, focus and techniques to suit how you’re coping that week, combining reflective dialogue, present‑moment experiments, and safe exploration of painful memories. I work face‑to‑face in St Helier and online in English, keeping practical between‑session steps when helpful and checking safety closely for those facing addiction, self‑harm or suicidal thoughts. The process is collaborative and steady, often offering clearer choices and more regulated relationships as you move forward.
Contact Christopher

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adolescents
  • Adults
  • Children
  • Elderly
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Suicidal Thoughts

    Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.

    Learn more about Suicidal Thoughts

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

UK Council for Psychotherapy (UKCP)

Psychotherapy

Qualifications

Scarborough Counseling and Psychotherapy Training Institute

Service Areas

Bourne House

In-person & Online

St Helier, Channel islands

Jersey