Christina

Christina Ebbers, MA

Psychologist

verified by TherapyRoute

“I help adults and parents in processing distressing experiences, inner patterns and tensions. People come to me with a wide range of concerns. Some experience persistent tension, internal blocks or difficult relationship dynamics. Others seek help with anxiety, intense emotions or physical symptoms that reflect psychological strain. Significant, upsetting or traumatic events can also play a role. In my online practice, I offer a safe and confidential space where every life story is welcome. Together, we work through what feels burdensome and gradually release inner tension, creating space for greater freedom, clarity and stability. Along the way, new possibilities often emerge, helping life feel lighter and more manageable.”

About Me

Welcome! I work with adults and parents in an international online setting, offering a safe and protected space where your whole experience is welcome, including your tears and your laughter. People come to me with many different kinds of difficulties, and I meet every person with deep respect for their life story. I am patient, present and attentive, and your boundaries are always taken seriously. My way of working is both gentle and conscious. Some parts of our sessions may feel familiar or conversational, while other elements draw on a nervous system oriented approach that engages the body, the senses and natural movements. In this work, difficult experiences are not analysed in detail. Instead, we explore how they show up in your body through sensations, feelings, inner images or impulses. Step by step, these patterns can shift and release, bringing more space, clarity and ease into your life. Whether you are an adult seeking support for your own challenges or a parent navigating the impact of your past on your relationship with your children, you are welcome here. Together we create the conditions for healing, regulation and meaningful change.

Approach

I am a certified Somatic Experiencing Trauma Therapist, art psychotherapist and specialist in curative education (Dipl.Heilpädagogin), with over 15 years of experience in the therapeutic field. My training and work experience give me a multi‑professional, holistic perspective, considering body, mind and spirit. Somatic Experiencing (SE) is a central part of my approach. This body-focused method helps the nervous system release unresolved tension from distressing experiences. We work gently, in small steps, attending to body sensations and natural shifts in the nervous system, often using techniques known as pendulation or titration. I also draw on art therapy and developmental insights from curative education to support each person individually, providing a safe online space to process difficult experiences and restore balance.
Contact Christina

Ask a quick question or arrange a time to meet.

Basic Information

Services

I work with adults, both with and without children, and bring extensive experience in developmental psychology to my practice. I offer support for individual challenges as well as parenting and family-related concerns when guidance is desired. I also work with parents who sense that unresolved experiences from their own childhood continue to influence their relationship with their children. In a safe and compassionate online space, we explore these patterns, helping to release what continues to affect them and fostering new ways of relating to oneself and others.

Services Offered:

  • •
    Trauma Counselling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counselling
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

Works With:

  • •Adults
  • •Individuals
  • •Parents

Area of Expertise

Scope of Practice:

  • •
    Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • •
    PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • •
    Grief, Loss & Bereavement

    The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

    Learn more about Grief, Loss & Bereavement
  • •
    Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • •
    Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • •
    Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Qualifications

MA (Master of Arts - Art Therapy)

Masters

Kunsthochschule Berlin Weißensee

Year: 2014

Diplom Heilpädagogik (special needs therapy)

Katholisch Hochschule NRW

Year: 2008

Somatic Experiencing Practitioner (SEP)

European Association for Somatic Experiencing

Year: 2024

Service Area