Christie Little
Counselor
“A holistic psychotherapist, counsellor and coach offering clinical sessions and nature based sessions in the Blue Mountains area and online sessions to anywhere. I specialise in trauma, complex PTSD, grief, anxiety, depression, burnout, self-worth, loneliness, stress management and relationships.”
About Me
As a holistic psychotherapist and counsellor, I guide individuals navigating the complexities of trauma, grief, and burnout. I offer a warm, supportive space to gently process anxiety, depression, and relationship concerns. Clients seeking a grounded approach will find support. Sessions are offered in clinical or online settings, or through unique nature-based sessions in the Blue Mountains. This helps reclaim a sense of self-worth and peace.
Approach
You’ll notice sessions move between focused conversation and gentle, grounded practices paced to your needs. I meet people in the Blue Mountains or online in English, offering a calm, predictable structure while staying responsive to shifts in safety and emotion. I use practical tools, paced exposure and reflective coaching, and often set small between-session steps so change feels achievable. This approach tends to suit adults, couples and families seeking steady, compassionate support through grief, burnout, anxiety or relationship strain.
Contact Christie
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Coaching
- •Family Therapy
- •Relationship Counseling
- •Trauma Counseling
- •Mindfulness
- •Psychotherapy
- •Personal Development
Works With:
- •Adults
- •Couples
- •Families
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Grief & Loss
- •Mood Disorder
- •PTSD
- •Relationship Issues
- •Relationship Counseling
- •Stress / Burnout
- •Trauma
Professional Title:
- •Counselor
Qualifications
University of Sydney
Registrations
Psychotherapy and Counseling Federation of Australia (PACFA)
Psychotherapist; Counsellor