Mr Christian Cauchi, M.Couns

An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Sexual behaviours, including pornography use, that feel compulsive, out of control, or are causing distress or harm to oneself or relationships.

Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

A counselor licensed to provide professional mental health services including assessment and therapy.