Chhavi

Miss Chhavi Jagotta

Counseling Psychologist

I’m Chhavi, a dedicated and compassionate counselling psychologist with 3 years of experience in guiding individuals through their personal and emotional challenges. I help individuals by empowering their mental health well-being and personal development by providing them a safe and non-judgemental environment.

About Me

I am Chhavi, a Counseling psychologist dedicated to helping you navigate personal and emotional challenges. I offer a truly safe, non-judgemental space where you can explore your thoughts and feelings openly. This approach gently guides you toward stronger mental well-being and personal development. If you seek a compassionate partner for self-understanding and resilience, our work together can be a positive step.

Approach

You’ll notice our work focuses on clear, bite-sized goals shaped by your immediate concerns and deeper values. In Gurugram or online, in English or Hindi/Urdu, sessions move at a steady, collaborative pace—short reflections, practical tools and thoughtful check-ins between meetings when useful. I blend gentle questioning with psychoeducation and role-guided practice so adolescents and adults learn to spot triggers, try new responses and build confidence. Many who seek understandable, hands-on support for anxiety, stress or relationship strain find this approach grounding.
Contact Chhavi

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adolescents
  • Adults
  • Individuals

Area of Expertise


Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Phobias

    Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.

    Learn more about Phobias
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications


Amity University

Amity University

Registrations


Mental Health Professional

Service Area


Online from India

In-person & Online

Gurgaon, Haryana

India

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