Cheshunt Counselling

Cheshunt Counselling

Counselling Centre

“Cheshunt Counselling C.I.C. is a non for profit organisation offering access to therapy for all.”

About Us

We provide counselling services both online and in Cheshunt, Hertfordshire, UK. We deliver counselling, psychotherapy, coaching and CBT through qualified counsellors/coaches in a confidential environment.

Approach

Building on our community-minded approach, therapy here is practical, down-to-earth and shaped by what matters to you, session by session. Sessions are held online or in Cheshunt face-to-face, in a calm, accessible room where we look at the issues that you want to bring to the sessions and work together to get to where you want to be. Work tends to combine gentle exploration with some structured thinking to gain an understanding of your thoughts and emotions to find your way forward. This way of working often suits adolescents, adults and couples seeking, collaborative support.
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Basic Information

Languages:

English

Fees:

Please inquire

In-person & Online

Services

We can work with almost anything that you want to bring along to the sessions as we have a wide range of help that we can offer. These include counselling and coaching for our full fee service and counselling, psychotherapy and CBT with our low cost service.

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adolescents
  • Adults
  • Children
  • Couples
  • Individuals

Staff Employed:

  • Life Coaches
  • Associate Counselors

    A counselor completing supervised clinical practice toward full independent licensure.

  • CBT Psychotherapists

    A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

  • Professional Counselors

    A counselor qualified to provide professional mental health counselling services.

  • Therapists / Counselors (Qualifying)

    A therapist or counselor completing supervised clinical training toward full qualification.

Area of Expertise

Organisation Focus Areas:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Codependency

    A relational pattern in which a person's sense of identity and self-worth becomes excessively tied to caring for or controlling another person, often at their own expense.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Suicidal Thoughts

    Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.

    Learn more about Suicidal Thoughts

Credentials

Memberships

British Association for Counselling and Psychotherapy (BACP)

Service Areas

Studio House

In-person & Online

Cheshunt, Hertfordshire

United Kingdom

Cheshunt, United Kingdom