Centrum Psychoterapii Pokonaj Lęk
“Private, proffesional and affordable cognitive-behavioural Centre helping individuals online.”
About Us
We provide counseling, psychological and diagnostic assessment, consultation, and online therapy from our Warszawa office in Mazowieckie, Poland. We work with you and your family in a confidential, practical way to address anxiety, depression, and relationship problems.
Approach
Based in Warszawa, we run sessions that are structured, practical and attuned to your pace, whether you meet with us in Polish or English online or face-to-face. Sessions move between brief skills practice, focused exploration of patterns and agreed between-session exercises so progress is tracked and applied to daily life. Therapists share clear steps, gentle challenges and measurable goals, adjusting tempo to what feels manageable. People seeking practical tools for anxiety, low mood or relationship strain tend to find this approach helpful.