Celia

Miss Celia Brett

Psychotherapist

Professional therapist working with each client to the best of their needs and how they view their world. This raises confidence, self-esteem and works for a progressive future. Using compassion, empathy and serenity enables clients to work through past issues, into the present and prepare for an optimistic future.

About Me

This therapist offers a compassionate, empathetic space. Work happens individually, understanding each client’s unique world view. This tailored approach gently builds confidence and self-esteem, helping individuals navigate past issues. By fostering serenity in sessions, clients are supported in embracing the present. This progressive journey prepares them for an optimistic future. Clients seeking a deeply personalised and supportive path will find a good match here.

Approach

Shaping the work around each person's perspective, I guide sessions toward practical steps that gently build confidence and self-worth. Sessions in Limerick or online, conducted in English, unfold at a pace you set inside a calm, focused space. Using values-based exercises, reflective tasks and community connections, we gently address patterns underlying anxiety, grief, addiction and life transitions, with brief practices between meetings when helpful. Those seeking steady, practical progress tend to find this approach helpful.
Contact Celia

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Community Programme

    Group-based mental health initiatives offered within the community, such as workshops, support groups, or outreach services.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Social Work

    A profession that supports individuals and families with mental health, welfare, housing, and access to community resources.

    Learn more about Social Work
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • All ages
  • Adults
  • Communities
  • Groups
  • Individuals

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications


Irish College of Humanities and Applied Sciences

Trinity College Dublin

Registrations


Association of Professional Counsellors and Psychotherapists (APCP)

Counsellor

Memberships


Irish Association of Humanistic and Integrative Psychotherapy (IAHIP)

Service Area


Online from Ireland

In-person & Online

Limerick, County Limerick

Ireland