Mrs Cassandra Wesley Klements

Psychologist

“Cassandra Wesley Klements is an accomplished and diverse registered psychologist, passionate about the importance of people’s mental health & wellbeing, and how to better understand and manage it. Warm & caring, Cassandra takes the time and persistence to explore ways to become the best version of yourself.”

About Me

Cassandra, a registered psychologist, is passionate about helping you understand and manage your mental health. She creates a warm, caring space, taking the time and persistence needed to explore your unique path. This patient, collaborative approach helps you uncover ways to become your best self. It's an ideal match for anyone seeking thoughtful, lasting personal growth and wellbeing.

Approach

Sessions unfold at a steady, compassionate pace that lets us gently map how anxiety, low mood or overwhelm show up for you and which small, practical shifts help. In Sydney or online in English, I blend clear CBT framing with mindful practices and collaborative reflection, and we set doable steps between meetings so changes carry into daily life. You can expect practical yet patient work — curiosity about patterns, gentle exposure when ready, and skills you can use. This way of working suits adolescents and adults seeking steady, meaningful change.

Contact Cassandra

Ask a quick question or arrange a time to meet.

Basic Information

Sydney, Australia

Services

Services Offered:

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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
•
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
•
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
•
Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
Learn more about Therapy
•
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy

Works With:

•Adolescents
•Adults
•Individuals

Area of Expertise

Scope of Practice:

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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
•
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
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Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
•
Learning or Development Difficulties
Conditions that affect a person's ability to acquire, process, or apply information, such as dyslexia, dyscalculia, or intellectual disability, impacting education and daily life.
•
OCD
Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.
Learn more about OCD

Professional Title:

•
Psychologist
A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Qualifications

University of Derby, UK

University of Witwatersrand

University of Pretoria

Registrations

Australian Health Practitioner Regulation Agency (AHPRA)

Registered Psychologist

Service Area

Suceed Psychology

In-person & Online

Richmond

Sydney, New South Wales

Australia