Ms Casey McGrath
Registered Counselor
“I work with adults experiencing anxiety, depression, low self-esteem, relationship and family issues. I help many clients struggling with family adjustments (new parents or infertility) and career change. I am a former finance attorney and mother of three living in Hong Kong for over a decade.”
About Me
I support adults navigating anxiety, low self-esteem, and relationship challenges. My focus includes significant life shifts, such as new parenthood, infertility, or career change. Drawing on my own journey as a former finance attorney and mother of three, I offer a grounded perspective. Having lived in Hong Kong for over a decade, I provide relatable insight into these transitions. We can explore practical ways to manage stress and build resilience together.
Approach
When people turn up feeling overwhelmed by relationship shifts, parenting changes or career crossroads, I lean into practical, steady work that helps them move forward without losing themselves. I see clients in English, both in person in Hong Kong and through secure online sessions, keeping a predictable pace so we can tackle what’s urgent and build lasting skills. Sessions mix short experiments, values clarification and goal-focused reflection you can try between meetings. This approach suits adults negotiating big life transitions who want clear, usable change.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Coaching
- •Counseling
- •Psychotherapy
- •Individual Therapy
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Stress / Burnout
- •Postnatal or Perinatal Depression
- •Divorce Counseling
- •Family Issues
- •Women's Issues
Professional Title:
- •Registered Counselor
Qualifications
Monash University
Georgetown University
Registrations
Hong Kong Society of Counseling and Psychology (HKSCP)
Graduate Counsellor
American Counseling Association (ACA)
Member