Caroline

Ms Caroline N. Magara MAC

Licensed Psychologist

Verified

“Licensed Consultant Psychologist and Mental Health Advocate with over 15 years of diverse professional experience, including 6+ years in psychology and mental health. Currently based in Nairobi Kenya. I hold a master’s degree in counselling psychology from United States International University-Africa. Specialized in conducting psychotherapy and implementing evidence-based treatment strategies to enhance client well-being. Experienced in working remotely and conducting virtual therapy sessions. Passionate and committed to raising mental health awareness, enhancing general well-being of Individuals.”

About Me

Adept at fostering a supportive and empowering environment for clients to ensure wholistic care during individual and group therapy sessions, In the maze of life's unexpected challenges, our struggles can be likened to a bag of jigsaw puzzle pieces; in Therapy, we empty these pieces onto the table and begin turning them right side up in a safe space. Together, we navigate this intricate puzzle, allowing one to choose which piece to tackle first. My delight is to support my clients on this journey of self - discovery, offering guidance and support as they unravel the mysteries of life’s puzzle. In our sessions, expect genuine empathy, warmth, deep insight, honesty and non - judgmental support as we navigate through the depths of your inner world. I firmly believe that every individual possesses the innate capacity for healing and self-awareness, Together, we will embark on individual needs aimed at uncovering the root causes, untangling limiting beliefs, and fostering self -understanding and self -compassion using a range of psychological concepts and therapeutic approaches

Approach

Techniques: Eclectic approach, where I draw on multiple counseling theoretical orientations and techniques. I like this approach because it's flexible and multifaceted therefore it allows me to use the most effective methods such as cognitive-behavioral therapy (CBT), mindfulness and trauma-informed care among other behavior therapy approaches available to address each individual client's unique needs effectively.
Contact Caroline

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Specialized in dealing with: Depression, Anxiety, Trauma and Stress related disorders Relationship coaching Life coaching Loss and Grief Counselling Also specialized in mentoring adolescents and youth Psychotherapy and psycho-education services in order to help people understand and address the behaviors, thoughts, and emotions that cause distress in their lives and in the lives of those around them. Individual and Group therapy services Life skills training Professional Mediation services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training

Works With:

  • Adolescents
  • Adults
  • Individuals
  • Communities
  • Couples
  • Families
  • Parents

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Divorce Coping

    The emotional upheaval of separation or divorce, including grief, anger, identity disruption, and the challenge of restructuring family life.

  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

Professional Title:

  • Licensed Psychologist

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

Credentials

Registrations

Ministry of Health Counsellors and Psychologists Board

Registered Psychologist

Qualifications

Master of Arts in Counselling Psychology

United States International University - Africa (USIU-A)

Year: 2022

Service Areas

Hope Counselling Centre

In-person & Online

Kilimani

Nairobi, Nairobi County

Kenya

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Kilimani, Nairobi, Kenya