About Me
Caroline gently guides individuals through the complex paths of disordered eating, maternal mental health, and parenting challenges. As a somatic psychotherapist, she helps clients connect with their body's wisdom to process deep emotions. Sessions offer a space to explore bodily sensations, fostering a grounded understanding of personal patterns. Her approach is ideal for those seeking to integrate mind and body for lasting well-being and a more peaceful relationship with themselves and their families.
Approach
I guide sessions toward noticing felt experience and small shifts in posture, breath, and attention so clients can translate vague distress into clearer choices. In my Atlanta office and online I pace work gently—short experiments in session, simple practices between meetings, and focused check‑ins tailored to eating, parenting, addiction, or relationship struggles. We attend to urges, cravings, and shame through movement, grounding, and reflective dialogue to loosen repetitive cycles and build manageable skills. People wanting a kinder, pragmatic path back to steadiness tend to find this approach helpful.
Contact Caroline
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Coaching
- •Counseling
- •Relationship Counseling
