Mrs Carol Sterling
Clinical Psychologist
“I am an experienced compassionate psychologist. I work according to my client's needs in building resilience. I consult online and in person in St James, Muizenberg.”
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About Me
I offer a compassionate space where we can work together, tailored precisely to your needs. My focus is helping you discover and strengthen your inner resilience. For your convenience, sessions are available online or in person in St James, Muizenberg. We'll explore practical ways to navigate life's challenges, building your capacity to adapt and thrive.
Approach
You’ll notice the pace is steady and collaborative, shaped around what you need most so we can strengthen resilience with clear steps and gentle reflection. Sessions take place in English, either online or in my St James, Muizenberg consulting room, and feel focused yet relaxed — we set small, practical goals and revisit them together. I use assessment and psychotherapy tools to track progress, often offering brief between-session tasks to consolidate learning. This way of working tends to suit adults navigating loss, adoption questions, career shifts or burnout.
Contact Carol
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Basic Information
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Psychotherapy
- •Individual Therapy
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Adoption
- •Grief & Loss
- •Stress / Burnout
- •Mood Disorder
- •Young Adult Issues
Professional Title:
- •Clinical Psychologist
Qualifications
University of Cape Town
Registrations
Health Professions Council of South Africa (HPCSA)
Clinical Psychologist