Carol Griffith
Counseling Psychologist
verified by TherapyRoute
“Counselling adolescent and adult clients experiencing challenges ranging from anxiety and mood disorders, emotional distress, relationship challenges, and family or work conflict.”
About Me
I help adolescents and adults unravel challenges that dim their daily lives. Perhaps you're facing anxiety, mood changes, or emotional distress. Or maybe conflicts at home or work feel overwhelming. I offer a calm, collaborative space where we can explore difficult feelings and understand relationship patterns. Together, we develop practical strategies, helping you gain clarity and new ways to navigate life's complexities with resilience.
Approach
When feelings or conflicts start to take up too much space, I hold a steady, focused process that helps you make sense of what’s happening and decide what to try next. In St Michael I offer English-language sessions in person and online, paced to your comfort with clear short-term goals. Sessions blend careful assessment, gentle exploration and practical skills, often inviting family or partners to try new interaction patterns between meetings. This way of working tends to suit people seeking thoughtful, steady change.
Contact Carol
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Child / Adolescent Therapy
- •Counseling
- •Relationship Counseling
- •Online Therapy
- •Psychology
- •Stress Management
- •Family Therapy
- •Individual Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
- •Families
Area of Expertise
Scope of Practice:
- •Child Psych & Diagnostic Assessment
- •Relationship Counseling
Professional Title:
- •Counseling Psychologist
Qualifications
The University of the West Indies, Cave Hill Campus
University of the West Indies, St. Augustine campus
Registrations
Barbados Society of Psychology
Service Area
