Carmen

Miss Carmen Williams

Mental Health Blogger

“I am a journalist who has always loved words. I've been writing professionally for 12 years and my work often covers issues that affect marginalized communities; women, POC, LGBTQIA+ communities, etc. I am also mentally ill and talk about my own experiences with trauma, PTSD, grief, and panic disorder in my work.”

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About Me

I am a mental health blogger and journalist, passionate about using words to explore complex experiences. With 12 years of professional writing, I focus on issues affecting women, POC, and LGBTQIA+ communities. I openly share my personal journey with trauma, PTSD, grief, and panic disorder. This direct, lived-experience approach creates a truly relatable space. Readers can find connection and feel deeply understood in their own struggles.

Approach

Words guide how I hold sessions: we pay close attention to language, phrasing and the stories you tell so painful fragments can be noticed, named and reshaped. In Cape Town I work in person, pairing gentle inquiry with short, evidence-minded writing exercises and research-informed reflections you can try between meetings. Sessions move at your pace—sometimes quiet, sometimes investigative—and I help you track patterns, test small changes and build clearer self-narratives. People who value honest, word-forward exploration often find this way of working steady and practical.
Contact Carmen

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Basic Information

Available for new appointments

Services

Services Offered:

  • •Research

Works With:

  • •Communities

Area of Expertise

Scope of Practice:

  • •Personal Development
  • •Self-Care

Professional Title:

  • •Mental Health Blogger

Service Area

Writing from

In-person

Cape Town, Western Cape

South Africa