Mrs Carmen Ifrim

Providing gentle, practical guidance, I focus on clear steps that feel manageable while keeping our work grounded and respectful. Sessions in Kifisia or online, in English, Greek or Romanian, follow a steady, collaborative rhythm—brief check-ins, focused exploration, and practical tasks between meetings. We track patterns, try small experiments, and use psychoeducation and advocacy when needed to support life transitions, grief, relationships, and burnout. People facing change or prolonged overwhelm often find this paced, hands-on approach steadying.