You’re Not Bad At Faith: Your Nervous System Is Overloaded
Anxiety can feel deeply spiritual when fear and faith collide. Rather than signalling weak trust, it often reflects a nervous system stuck in survival. Discover how Brain...
Dr Camille Hernandez, PhD
Clinical Psychologist
“If you’re here, there’s a good chance you’ve been carrying more than you let on. I work with individuals, couples, and families who are high-functioning on the outside but exhausted, disconnected, or overwhelmed on the inside. People often come to me when they’re tired of “just coping” and ready for meaningful, lasting change. My work focuses on helping you understand why you feel the way you do not just managing symptoms, but addressing the deeper patterns rooted in your nervous system, relationships, life experiences, and sense of identity. I integrate evidence-based psychology, neuroscience, and relational work to help you regulate emotions, rebuild trust (with yourself and others), and move forward with clarity and confidence. ”
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About Me
I provide thoughtful, evidence-based care grounded in neuroscience and relational work. I offer a calm, nonjudgmental space where clients can better understand their emotions, patterns, and relationships.
My approach is collaborative, practical, and compassionate. I focus on helping people feel more grounded, gain clarity, and move forward with confidence in their lives and relationships.
Approach
I tailor therapy to help clients understand patterns in thinking, emotions, and relationships while supporting nervous system regulation and deeper emotional processing. Sessions are compassionate, practical, and focused on meaningful, lasting change.
Contact Camille
Ask a quick question or arrange a time to meet.
Basic Information
Not taking new referrals
Services
Clients often seek me out for support with:
Chronic stress, burnout, and emotional exhaustion
Relationship strain, communication breakdowns, and trust repair
Anxiety, emotional reactivity, and feeling “stuck” in survival mode
Life transitions, identity shifts, and decision fatigue
Parenting and family dynamics during high-stress seasons
Services Offered:
- •
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT - •
Brainspotting
A therapy that uses fixed eye positions to access and process unresolved trauma stored in the brain and body.
Learn more about Brainspotting - •
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
- •
Counselling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counselling - •
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
- •Families
- •Organisations
Area of Expertise
Scope of Practice:
- •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression - •
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues - •
Relocation / Expat
The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.
Learn more about Relocation / Expat - •
Self-Care
Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.
Learn more about Self-Care - •
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout - •
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Professional Title:
- •
Clinical Psychologist
An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.
Qualifications
Doctor of Philosophy
DoctorateUniversity
Year: 2021
Master of Family Therapy
COAMFTE Accredited University
Year: 2018
Memberships
American Psychological Association (APA)
Canadian Psychological Association (CPA)
Full Member
