Camille

Dr Camille Hernandez, PhD

Clinical Psychologist

“If you’re here, there’s a good chance you’ve been carrying more than you let on. I work with individuals, couples, and families who are high-functioning on the outside but exhausted, disconnected, or overwhelmed on the inside. People often come to me when they’re tired of “just coping” and ready for meaningful, lasting change. My work focuses on helping you understand why you feel the way you do not just managing symptoms, but addressing the deeper patterns rooted in your nervous system, relationships, life experiences, and sense of identity. I integrate evidence-based psychology, neuroscience, and relational work to help you regulate emotions, rebuild trust (with yourself and others), and move forward with clarity and confidence. ”

About Me

I provide thoughtful, evidence-based care grounded in neuroscience and relational work. I offer a calm, nonjudgmental space where clients can better understand their emotions, patterns, and relationships. My approach is collaborative, practical, and compassionate. I focus on helping people feel more grounded, gain clarity, and move forward with confidence in their lives and relationships.

Approach

I tailor therapy to help clients understand patterns in thinking, emotions, and relationships while supporting nervous system regulation and deeper emotional processing. Sessions are compassionate, practical, and focused on meaningful, lasting change.
Contact Camille

Ask a quick question or arrange a time to meet.

Basic Information

Online Only

Services

Clients often seek me out for support with: Chronic stress, burnout, and emotional exhaustion Relationship strain, communication breakdowns, and trust repair Anxiety, emotional reactivity, and feeling “stuck” in survival mode Life transitions, identity shifts, and decision fatigue Parenting and family dynamics during high-stress seasons

Services Offered:

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Brainspotting

    A therapy that uses fixed eye positions to access and process unresolved trauma stored in the brain and body.

    Learn more about Brainspotting
  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counselling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counselling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adolescents
  • Adults
  • Couples
  • Families
  • Organisations

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat
  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Credentials

Qualifications

Doctor of Philosophy

University

Year: 2021

Master of Family Therapy

COAMFTE Accredited University

Year: 2018

Memberships

American Psychological Association (APA)
Canadian Psychological Association (CPA)

Full Member

Service Areas

Online

Online Only

Nigeria