Mrs Caleigh Harper-Kotze

Registered Counselor

“I am a compassionate, empathetic counsellor who creates a safe space for all clients experiencing key issues and assist in navigating through those issues in an empowering way which ensures growth and progress.”

About Me

As a compassionate, empathetic counsellor, I offer a safe space to explore your key issues. Here, you can openly discuss challenges without judgement. Together, we navigate these concerns in an empowering way, uncovering your inner strengths. This collaborative approach supports your personal growth, helping you find clarity and progress. Clients value feeling truly heard and understood throughout our work.

Approach

You’ll notice I listen with attentive curiosity, helping map what matters to you and shaping therapy around small, achievable steps. In Cape Town I offer sessions in English and Afrikaans, both in-person and online, so practical access and cultural nuance are part of the work. I move at your pace—brief check-ins, deeper processing for trauma or grief, and practical self‑care tasks between sessions to build resilience. People navigating loss, adolescence, relationships or life transitions often find this steady, empowering rhythm helpful.

Contact Caleigh

Ask a quick question or arrange a time to meet.

Basic Information

Cape Town, South Africa

Services

Services Offered:

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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
•
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling
•
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
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Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
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Stress Management
Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.
Learn more about Stress Management

Works With:

•Adolescents
•Adults
•Couples
•Groups

Area of Expertise

Scope of Practice:

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Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
•
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
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Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
•
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
•
Self-Care
Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.
Learn more about Self-Care

Professional Title:

•
Registered Counselor
A counselor who is formally registered with a professional or regulatory body.

Qualifications

Midrand Graduate Institute

Registrations

Health Professions Council of Namibia

Registered Counsellor

Service Area

CH Counselling Services

In-person & Online

Brackenfell

Cape Town, Western Cape

South Africa