You’ll notice I listen with attentive curiosity, helping map what matters to you and shaping therapy around small, achievable steps. In Cape Town I offer sessions in English and Afrikaans, both in-person and online, so practical access and cultural nuance are part of the work. I move at your pace—brief check-ins, deeper processing for trauma or grief, and practical self‑care tasks between sessions to build resilience. People navigating loss, adolescence, relationships or life transitions often find this steady, empowering rhythm helpful.

You’ll notice I listen with attentive curiosity, helping map what matters to you and shaping therapy around small, achievable steps. In Cape Town I offer sessions in English and Afrikaans, both in-person and online, so practical access and cultural nuance are part of the work. I move at your pace—brief check-ins, deeper processing for trauma or grief, and practical self‑care tasks between sessions to build resilience. People navigating loss, adolescence, relationships or life transitions often find this steady, empowering rhythm helpful.