You can expect sessions that balance careful listening with practical planning, tuned to how attention differences, traumatic memories, and cultural pressures show up in your daily life. I work with adults in Farmington Hills and online across Michigan, holding sessions in English that move at a steady, flexible pace to match concentration and processing needs. Between meetings we use brief check-ins and concrete strategies—skills practice, pacing, and grounding—to reinforce progress. People navigating anxiety, mood shifts, or identity-related stress often find this way of working grounding and actionable.

You can expect sessions that balance careful listening with practical planning, tuned to how attention differences, traumatic memories, and cultural pressures show up in your daily life. I work with adults in Farmington Hills and online across Michigan, holding sessions in English that move at a steady, flexible pace to match concentration and processing needs. Between meetings we use brief check-ins and concrete strategies—skills practice, pacing, and grounding—to reinforce progress. People navigating anxiety, mood shifts, or identity-related stress often find this way of working grounding and actionable.