Mrs Briana Goldberg
Registered Psychotherapist
“I support individuals in their 20s and 30s who are experiencing challenges related to stress, anxiety, and relationship issues. My goal is to empower my clients to navigate the complexities of their daily lives, develop healthy coping mechanisms, and cultivate fulfilling relationships!”
About Me
Navigating your 20s and 30s can bring unique pressures, from career demands to shifting relationships. I offer a supportive space where we can explore the roots of your stress and anxiety. Together, we identify practical strategies for managing daily life and building stronger connections. My aim is to help you develop lasting coping mechanisms, fostering greater confidence and more fulfilling relationships.
Approach
When life feels crowded by work, loss, or shifting bonds, I focus on making change feel manageable by breaking challenges into concrete steps. In Markham or online, sessions move at your pace—brief check-ins to steady the day and focused moments to map patterns that keep anxiety, grief, or burnout cycling. Between meetings we try small experiments and simple tools to test what helps you feel steadier in relationships and routines. This steady, practical way of working tends to suit young adults wanting hands-on, lasting shifts.
Services
Services Offered:
- •Counseling
- •Individual Therapy
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •Grief & Loss
- •Stress / Burnout
- •Mood Disorder
- •Relationship Issues
Professional Title:
- •Registered Psychotherapist
Qualifications
University of Ottawa
Registrations
College of Registered Psychotherapisst of Ontario (CRPO)
Psychotherapist