Bree Douglas
Associate Counselor
“Accepting New Clients - No Waitlist! I provide mental health counseling services via telehealth to adults throughout Texas. I work with millennial aged individuals who are experiencing grief/loss, depression, boundaries, women's issues, anxiety, PTSD, life transitions, imposter syndrome and trauma.”
About Me
I offer mental health Counseling via telehealth, providing a flexible way to address challenges from your own space. If you're a millennial navigating grief, anxiety, life transitions, or imposter syndrome, I can help. We'll work together to explore feelings, set healthy boundaries, and find clarity. My aim is to support you in building resilience and moving forward with confidence. You can start your journey without delay, as I am accepting new clients.
Approach
When you contact me, our work moves toward clear, practical steps that honor your pace and priorities. I meet with adults across Texas in English using secure video from my Fort Worth office so you can bring what’s real from home. Sessions blend gentle pattern‑tracking, short between‑session skill practice, and trauma‑aware reflection—using mindfulness and cognitive tools to reduce overwhelm, strengthen limits, and process loss. People juggling grief, boundary struggles, or imposter feelings often find this steady, skills-focused way helps them feel more grounded and able to move forward.
Contact Bree
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Trauma Counseling
- •Free Consultation
- Mindfulness