Breda

Ms Breda Farrell

Psychotherapist

“Offering a safe space for one-to-one counselling and psychotherapy for adults and working from a humanistic, person centred, integrative model, Breda hopes to provide the supportive environment which can facilitate change for her clients.”

About Me

Breda offers a warm, confidential space for adults to explore life’s challenges. Working integratively, she draws on humanistic and person-centred approaches to gently guide clients. This means sessions are tailored, fostering an environment where you feel truly heard and understood. Breda hopes to support you in finding clarity and making meaningful changes. This is ideal for those seeking a collaborative, safe space for personal growth.

Approach

You’ll find sessions that centre on your pace and priorities, held within a calm, confidential atmosphere that encourages exploration. Based in Dublin, I meet with adults face-to-face and shape each hour around what’s present that week, sometimes suggesting simple reflections or short exercises to try between sessions. We notice patterns in relationships, anxiety or grief through open, attentive listening and practical reflections, gently linking feelings to choices so new possibilities can emerge. This way of working suits people seeking steady, collaborative change and clearer self-understanding.
Contact Breda

Ask a quick question or arrange a time to meet.

Basic Information

In-person

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Irish Association for Counseling and Psychotherapy (IACP)

Psychotherapist

Qualifications

Bachelor of Arts in Counselling and Psychotherapy

DBS

Year: 2016

Service Areas

Remedy Clinic and The Self Center

In-person

Dublin, Dublin

Ireland

Dublin, Ireland