About Me
Seeking therapy shows remarkable strength. I offer a calm, confidential space where we can gently explore your concerns without judgement. Together, we will make sense of challenging emotions and develop practical ways forward. I aim to help you understand your experiences more deeply, building resilience for life's complexities. This approach suits individuals ready to navigate their personal journey with compassionate, grounded support.
Approach
From that steady holding, therapy unfolds as a cooperative process where we pace each session to match what feels manageable and authentic. Sessions meet in Portland or through secure online video, keeping a predictable rhythm that balances focused conversation with practical reflection. We use curious inquiry, skill-building and behavioral experiments to surface patterns, process difficult emotions and try small, sustainable changes between meetings. This way of working tends to help adults navigating anxiety, trauma, relationship strain or burnout who want grounded, compassionate support.
Contact Brandon
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Free Consultation
- •Psychotherapy
- Therapy