Barbara

Dr Barbara Tresca

Chartered Psychologist

“There comes a time when we need some help from a certified professional to cope with many of life’s challenges. As a Psychologist I draw upon a range of evidence-based approaches to create tailored treatment plans based on clients' needs and goals.In all my work my priority is to keep the client's well-being at heart.”

About Me

Life brings many challenges, and it's brave to seek support. As a Chartered Psychologist, I offer a space where we can gently explore what you're facing. I draw on evidence-based approaches, creating a unique plan that truly fits your needs and goals. Your well-being is always my priority, helping you navigate difficulties with practical, tailored strategies. This approach suits those seeking a personalised path forward.

Approach

When life reaches a point that feels overwhelming, I focus on clear, step-by-step work that keeps your needs central while we map goals together. In sessions in Bern or online, offered in English, German or Italian, the pace is collaborative and intentional — we explore recurring patterns, gently test new responses and use short practical tasks between meetings to consolidate change. This approach brings clarity and steadier coping, and tends to suit adults navigating relationship strain, relocation, grief or sustained stress.
Contact Barbara

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Schema Therapy

    A therapy that identifies deep, long-standing emotional patterns (schemas) formed in childhood and works to change the ones that cause recurring problems.

    Learn more about Schema Therapy

Works With:

  • Adults
  • Groups
  • Organisations
  • Parents

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions

Professional Title:

  • Chartered Psychologist

    A psychologist who has achieved chartered status from a professional body, confirming advanced training and competence.

Credentials

Registrations

Federation of Swiss Psychologists

Psychologist

Qualifications

City, University of London

Service Areas

Online and Face-to-face

In-person & Online

Town Centre

Bern, Switzerland

Switzerland