Barbara

Ms Barbara Craig

Psychotherapist

“A qualified integrative psychotherapist drawing on multiple modalities to create bespoke way of working in a non-judgemental and safe space.”

About Me

This psychotherapist offers a truly individualised approach, carefully blending various therapeutic methods to meet your unique needs. Sessions provide a safe, non-judgemental space where you can openly explore challenges at your own pace. They work collaboratively to tailor each meeting, ensuring the support you receive feels right for you. This bespoke way of working helps clients navigate their concerns effectively, fostering genuine personal growth. It's an ideal match for those seeking flexible, understanding guidance.

Approach

I shape sessions with gentle curiosity and practical reflection, responding moment-to-moment to what you bring. Whether we meet online or in my London consulting room, I offer work in English and Polish and pace sessions to suit your energy. We gently explore patterns around abuse, grief, anxiety, family strain or life transitions, combining conversational inquiry, bodily awareness and brief between-session steps to try new responses. People who value steady, collaborative change—adults, parents and older clients—often find this approach helpful.
Contact Barbara

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • •Adults
  • •Elderly
  • •Parents

Area of Expertise

Scope of Practice:

  • •
    Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • •
    Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • •
    Shame

    A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.

    Learn more about Shame

Professional Title:

  • •
    Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications

University of Greenwich

Registrations

Member of the British Association for Counseling and Psychotherapy (MBACP)

Psychotherapist; Counsellor

Service Area

BL Psychotherapy

In-person & Online

West London

London, Greater London

United Kingdom