Ms Ayushi Bhanot, MA

Counseling Psychologist

verified by TherapyRoute

“I am a Counselling Psychologist. I have an experience of helping people across all age groups and diverse cultural backgrounds to deal with anxiety, stress, emotional distress, interpersonal issues, career growth and personal challenges. I follow an eclectic approach and cater to the needs of my clients.”

About Me

Life's challenges, like anxiety, stress, or relationship difficulties, can feel overwhelming. I offer a supportive space for people of all ages and diverse backgrounds. As a Counseling Psychologist, I tailor our work to your unique needs, drawing on an eclectic approach. We can explore emotional distress, foster personal growth, and find strategies for a more fulfilling life.

Approach

Expect sessions that balance gentle curiosity with practical steps: we notice unhelpful patterns, explore what matters to you, and translate insights into small, doable changes. Whether we meet in Gurugram or online, in English or Hindi/Urdu, I keep a steady, collaborative pace—focused check-ins, reflective questions, and short practices to use between meetings. This approach tends to help adolescents, couples and adults who want both emotional understanding and clear tools to navigate stress, relationships and life transitions.

Contact Ayushi

Ask a quick question or arrange a time to meet.

Basic Information

Gurugram, India