Ayesha

Miss Ayesha Tariq

Clinical Psychologist

I'm highly motivated, dedicated and experienced clinical psychologist.

About Me

My dedication as an experienced clinical psychologist drives me to support you in navigating life's complexities. I offer a calm, collaborative space where we can explore your unique experiences and develop practical ways forward. We'll work together to understand challenges, fostering resilience and personal growth. This approach is ideal for individuals seeking a thoughtful, experienced guide to find clarity and lasting well-being.

Approach

Highly motivated and dedicated, I guide sessions with a steady, collaborative rhythm that balances practical skills and gentle acceptance so you can try things between meetings at a manageable pace. From my base in Islamabad I offer in-person and online appointments in English or Hindi/Urdu, tailoring sessions to suit your pace and cultural context. We use structured, creative exercises alongside values-focused reflection to loosen unhelpful patterns and build small, sustainable changes. This way of working suits people seeking clear, compassionate guidance through anxiety, loss or relationship strain.
Contact Ayesha

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • ACT (Acceptance & Commitment Therapy)
  • Art Therapy
  • Advocacy
  • Conflict Management
  • Counseling
  • Group Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • CBT

Works With:

  • All ages

Area of Expertise


Scope of Practice:

  • Anxiety
  • Phobias
  • Body Image
  • Mood Disorder
  • Divorce Counseling
  • Family Issues
  • PTSD

Professional Title:

  • Clinical Psychologist

Qualifications


Quaid-i-Azam University

Shaheed Zulfikar Ali Bhutto Institute of Science and Technology

Registrations


Associate Member American Psychological Association (APA)

Clinical Psychologist

Service Area


Healthy Mind Coaching

In-person & Online

Rawalpindi, Capital Territory

Pakistan