“I help children, adolescents, and adults navigate emotional, behavioral, and psychological challenges through evidence-based assessment and therapy. My goal is to provide a supportive, collaborative space where clients can develop insight, resilience, and practical strategies for meaningful change.”
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Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.
Learn more about Child / Adolescent TherapyA form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy)A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.
Learn more about Art TherapyA therapeutic approach that combines visual art, music, movement, writing, and drama as channels for emotional expression and processing.
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBTA structured therapy that combines cognitive behavioural techniques with mindfulness, designed to help people regulate intense emotions, tolerate distress, and improve relationships.
Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.
Learn more about EMDRA therapeutic approach grounded in the belief that people are inherently capable of growth and self-understanding, focusing on present experience, personal meaning, and the therapeutic relationship.
A therapy for children that uses play as a natural form of communication, allowing them to express feelings and process difficult experiences.
Learn more about Play TherapyA neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention DifficultiesA progressive brain disease that causes memory loss, confusion, and decline in thinking skills, eventually affecting the ability to carry out everyday tasks.
Learn more about Alzheimer's / DementiaAn intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about AngerPersistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about AnxietyA neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about DepressionA person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.
Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.
A mental state in which a person loses contact with reality, which may involve hallucinations, delusions, or severely disordered thinking.
Learn more about PsychosisThe lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about TraumaAn advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.
MS Clinical Psychology
Shaheed Zulfikar Ali Bhutto Institute of Science and Technology, Islamabad
Year: 2026
Affiliate Member
Membership: C2103557227
Full Member
Membership: PPA/LM/21/899
