Aya

Mrs Aya Mhanna

Psychotherapist

verified by TherapyRoute

I offer trauma-informed, psychodynamic, and CBT-based online therapy for teens, adults, and groups. I create a safe, culturally sensitive space for growth and healing. Sessions available in English, Arabic, and French.

About Me

I support teens, adults, and groups online, providing a culturally sensitive space for healing. We can gently explore past experiences using trauma-informed or psychodynamic approaches. Alternatively, we can build practical coping skills with CBT. My goal is for you to feel understood, whether in English, Arabic, or French. This approach suits those seeking both deeper insight and tangible tools for growth.

Approach

Therapy moves between curious exploration of early influences and focused skill-practice so you feel steadier between sessions. From my base in İstanbul I meet online in English, Arabic, or French, tailoring pace and homework to fit your daily life and cultural context. Sessions often blend short, insight-focused discussion with simple, creative exercises—sometimes using art—to process feelings and test new coping steps. This way suits people who want both deeper understanding and practical change.
Contact Aya

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Art Therapy
  • Counseling
  • CBT
  • Psychodynamic Therapy
  • Individual Therapy

Works With:

  • Adolescents
  • Adults
  • Couples
  • Groups
  • Organisations

Area of Expertise


Scope of Practice:

  • Anxiety
  • Stress / Burnout
  • Cross-Cultural
  • Mood Disorder
  • Personal Development
  • Online Therapy
  • PTSD
  • Trauma Therapy

Professional Title:

  • Psychotherapist

Qualifications


University of San Jose

Registrations


Clinical Psychologist

Psychologist

Order of Psychologists of Albania

Service Area


Private practice

In-person & Online

Nişantaşı

Istanbul, İstanbul

Turkey

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