Ms Aurelie Trier

Working side-by-side with you, I prioritize steady pacing, curiosity and small, achievable steps so progress feels manageable across difficult transitions. Sessions arrive via secure online meetings from my Seattle office, in English, where we balance focused reflection with practical planning and short, doable experiments between appointments. I tend to blend attentive listening with gentle challenge, helping you name patterns, practice new responses and reroute unhelpful habits related to anxiety, grief or life changes. People seeking clear, compassionate support often find this way of working helpful.